Welcome to Mindfully Hannah
Founded by Dr Hannah Tribe MBBS BSc(Hons) DipBSoM, Mindfully Hannah aims to provide wellbeing resources specifically designed using a unique combination of her professional experience as a Doctor, her personal experience of burnout, and her qualification as a Meditation Teacher. Here you can find out more about Hannah's story, learn more about meditation and mindfulness as a mental wellbeing tool, and find out about the courses and classes we offer.
What do you need help with today?
What's the difference? Find out about the fundamentals of meditation and mindfulness practices, who they can be helpful for and the wide range of benefits a regular practice can bring for your day-to-day life. A good place to start if you're new here!
Did you know there are a huge number of ways you can implement the practice of mindfulness in your daily life? Find out here how you can make small changes each day to be more mindful, live in the present moment and relieve stress.
'Basics of Meditation' is now LIVE! Find out more information by clicking the link or photo above, or if you are already a student, access your course here.
More coming soon!
Find out more about the founder of Mindfully Hannah: her journey from being an NHS Doctor to navigating burnout and recovery through the practice of mindfulness, meditation and coaching.
Find resources targeted towards pregnancy/postpartum, fertility, baby loss and menopause. Others coming soon include PCOS and endometriosis.
Do you have a question about meditation or feedback about this website? We'd love to hear from you!
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